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FAQ

Infrared and red light therapy general questions

We recommend a distance of about 15 - 50 cm per illuminated area for 10 - 20 minutes.

The greater the distance from the body, the lower the irradiation power and the longer the time required. However, the longer the distance, the larger the illuminated area.

Red light therapy can be used at any time during the day. The most common time is in the morning, but you can also use it before or after your workout.

Red and near infrared (NIR) light are both natural types of light which come from the sun and have been clinically proven to enhance cellular function. The main differences are that red light at 660nm only penetrates the body up to a depth of about 5-10mm and may contribute greatly to improved skin health and collagen production. Near infrared light at 850nm is invisible to the human eye and penetrates deeper into the body, between 50mm and 75mm, providing energetic and anti-inflammatory benefits at these levels which has been shown to increase muscle recovery and reduce joint pain, amongst many other benefits.

No! Red light therapy is great for the eyes! Our eyes are very dense with mitochondria and they benefit just the same as the rest of the cells of the body do with red light therapy! The LED’s are very bright so can be uncomfortable to look at, but its not harmful!

Red light therapy can bring benefits if you’re wearing makeup, but it’s best to have clean, bare skin.

Yes! Red light therapy has been shown not only to NOT interfere with melatonin production but to actually promote melatonin production in the brain and the skin. For maximum sleep benefits we recommend using blue blocking devices, like blue blocking glasses and software to reduce the blue light from personal devices

Yes! RLT has been shown to have positive effects on the brain and the mind by being demonstrated in tests on cognitive performance, memory recall, reaction, learning as well as showing positive results with sufferers of various forms of dementia, by helping and promoting the brain to detox certain plaques in the brain.

Red light therapy contributes to reducing pain and swelling in inflamed joints caused by arthritis or other inflammation.

Yes, RLT is great for kids too! We recommend starting slow, only a couple a minutes a day, in the morning and monitor the children to see how they feel.Many of our clients let their kids use the lights as normal without an issue! * Do not leave children unattended with any electrical devices.

Light therapy has been found to stimulate hair follicles and promote hair growth in studies and trials. If you’ve received laser hair removal in the past, it’s possible that light therapy could result in hair regrowth. If you have concerns, we recommend reaching out to a laser hair professional.

This depends on if you are going to a clinic or doing at-home therapy.

The red lights can cost anywhere from $100 to upwards of $4000, depending on the size and quality of the lights. They will have a little impact on your energy bill though, as red lights take little energy to produce.

Prices will vary depending on where you go. Most sessions will cost around $30. This will add up as consistency is key to seeing results.

A red light therapy session is typically between twenty minutes and a half hour long. This will vary by person and by how much light is used.

To put the time in context, you would wait roughly a half hour for ED medication to begin working after taking it. Therapy, however, will last longer than the medication. This is due to the stimulation of the cells, which continues after the session has ended.

In order to see results, consistent treatment is necessary.

It is recommended to begin gradually with only a few weekly sessions for roughly a month. Once you are comfortable with the treatment, using red light therapy every day is fine. Many people enjoy a daily ritual of therapy at some point in their day.

You will need to target the penis, testes, and thyroid. These are the places where you want to stimulate blood flow in and encourage testosterone production.

You may want to invest in a larger red light unit if you are doing home treatment. This will make targeting those areas easier and more comfortable. Smaller units will, at times, necessitate awkward positioning.

Therapy Lights shipping FAQs

Please follow the steps outlined in our warranty and returns.

This is dependent on your location and proximity, 5-10 Days.

Yes! When your order is completed, we send an email with tracking information to you. Simply click the link and you will be taken to your tracking page.

Therapy Lights payments FAQs

For a full list of our refund terms and conditions

Yes, we accept PayPal.

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